The best thing about life is that everything I’ve ever lost has been replaced with something better. With that we never lack, we transition! No matter what stage you are in your life you are constantly transitioning to the next best thing. This is the process of growth and...
We all love the feeling of having a lover whisper sweet nothings in our ears. Or the feeling of hearing a compliment from a friend or a family member. The feelings attached to hearing such kind words give us encouragement and emotional support. Sometimes life moves so fast and...
Well, here we are... day 435980875 of social distancing. Actually it has only been about a week, but it feels like it has been forever since we enjoyed partying on the weekend, or even group brunch on a Sunday. Nevertheless, as we do our duties as responsible citizens and...
Are you a believer in second chances? What about starting over? The thought of change can be scary, especially as you get older. As we get older we become set in our ways so much so that new variables will throw us off. Believe it or not, fear can...
About 6 million Americans suffer from panic disorder, a psychiatric condition that causes people to suffer panic attacks (the intense and abrupt onset of fear or discomfort), according the Anxiety and Depression Association of America. The terms "panic attack" and "anxiety attack" can easily be used interchangeably). Anxiety and...
We are often told to watch what we say because those words can manifest into reality. However, we’re never told to watch our thoughts. Thoughts are just unspoken words, which can also manifest into their own reality as well.
Ever sit and look around you and feel like, “what else...
So you have an idea. You were just going about your day as normal and was hit with some major inspiration. You want to take your craft and start a business, congratulations! Now what? Where do you go from here? What are the first steps to starting a successful...
When you are about to give up, remember those who said you are not good enough. Remember those who did not support you, lied to you, made you look like a fool. Remember those people who were not rooting for you. At that moment they thought you were weak and...
Co-Host of The Real Daytime talk show, Adrienne Bailon, has been known for being an open book when it comes to her life. We have seen Bailon grow up right before our eyes since singing in groups, TLC and The Cheetah Girls. One part of growing up is embracing...
Have you taken the time to establish a good morning routine? A morning routine can set you up for the day and keep you focused. Here is a recommended list of five things to do for your new morning routine. Get ready to attack the day!
1. Wake Up Early
Early...