Well, here we are... day 435980875 of social distancing. Actually it has only been about a week, but it feels like it has been forever since we enjoyed partying on the weekend, or even group brunch on a Sunday. Nevertheless, as we do our duties as responsible citizens and...
We all have moments where we feel absolutely defeated. Those moments where we feel like a complete failure, or we just want to give up.
Those are the moments where you have to search within yourself the will to continue. You have to encourage YOURSELF. Support from an outside source is nice...
When you are about to give up, remember those who said you are not good enough. Remember those who did not support you, lied to you, made you look like a fool. Remember those people who were not rooting for you. At that moment they thought you were weak and...
Have you taken the time to establish a good morning routine? A morning routine can set you up for the day and keep you focused. Here is a recommended list of five things to do for your new morning routine. Get ready to attack the day!
1. Wake Up Early
Early...
When we hear the word struggle, first thing that we think is, “I don’t want to.” No one is in a rush to struggle to pay bills, find a way to work, to live day to day, or struggle period, myself included.
However, I think that we miss the positives...
Hey !
You have no idea how many of us have imposter syndrome. Honestly - it comes up again and again how underprepared you may feel but BELIEVE it when I say that you've got this!
If you don't have experience in what you’re trying to accomplish then that's no big...
According to TIME, Dr. Lillian Glass, a California-based communication and psychology expert, defines a toxic relationship as “any relationship don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where there’s disrespect and a lack of cohesiveness.” In our society you...
What is fear? Fear is an unpleasant feeling triggered by the perception of danger, real or imagined. Fear can result in excessive worrying, intrusive thoughts, and severe anxiety. As we get older, we are taught fear based on life lessons and situations. It is unfortunate, but having fears are...
Did you know that depression rates are rising with millennials? We put so much pressure on ourselves between finding the right career, balancing a social life, managing our finances, and simply just finding a place in the world. We take care of every element of ourselves but our mental...
So as you were going about your life one day you had an idea. You thought about a talent that you are really good at and you want to share that with the world. You took the time to perfect your craft and now you feel like you are...