Saturday, June 15, 2024
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Motivation

This year, rapper and actor Tupac Shakur would have turned 49 years old. But unfortunately his life and career were cut short due to senseless violence. Although he is gone, doesn't mean he hasn't left an impact on the world. Between the release of his first album in 1991,...
Self-Awareness is a mind boggling game of knowing what behavior is correct or incorrect when it comes to your character. You constantly have to be aware of who you are in this particular moment. Who you were last night may not be who were this morning or who you...
What is fear? Fear is an unpleasant feeling triggered by the perception of danger, real or imagined. Fear can result in excessive worrying, intrusive thoughts, and severe anxiety. As we get older, we are taught fear based on life lessons and situations. It is unfortunate, but having fears are...
Life is definitely a journey of highs and lows. We all have different desires of how we want to live our lives and the impact we want to leave on this earth. The things we go through creates who we are and teaches us life lessons that cannot be...
Big Sean has learned when it comes to his mental health moderation is key, his advice is to "take a break before you need a break." In his recent interview with PEOPLE, the GRAMMY-nominated rapper opens up about his personal battle with mental health. "You just have to pace yourself...
In our young adult lives it is pivotal to go through certain milestones to shape us into the best version of ourselves. All though we do not want to go through bad experiences these experiences are inevitable. Experiencing the bad will make us appreciate the good and not take...
Culture is simply a shared way of doing something with passion. We are in a world of constant change and you have to adapt if you want to keep up with the times. What are you doing to support the culture in your community? What are you doing to support...
Everybody is not your assignment. That’s why you are drained. Let it go and give YOURSELF a little more self-care! The weight that you carry by dealing with everyone else’s problems will leave you with nothing for yourself. The relationships you have with the people you care about will suffer...
Have you taken the time to establish a good morning routine? A morning routine can set you up for the day and keep you focused. Here is a recommended list of five things to do for your new morning routine. Get ready to attack the day! 1. Wake Up Early Early...

Your Thoughts Count

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We are often told to watch what we say because those words can manifest into reality. However, we’re never told to watch our thoughts. Thoughts are just unspoken words, which can also manifest into their own reality as well. Ever sit and look around you and feel like, “what else...