According to TIME, Dr. Lillian Glass, a California-based communication and psychology expert, defines a toxic relationship as “any relationship don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where there’s disrespect and a lack of cohesiveness.” In our society you...
The scariest thing we face in life is not knowing what's going to happen next.
We spend most of our time trying to plan our lives. I know I used to. I blame that on being a Virgo though, we like to be in control of things that happen to...
We are all descendants of royalty.
Whether of a King, Queen, Duke or Dutchess, we have royal blood.
We forget this when times get tough. We allow our surroundings to make us forget how powerful we really are.
Going through a breakup? Lost Your Job? Don't lose yourself in grief. ADJUST YOUR...
Let’s dive deep in a conversation that may be scary for people to talk about. Through news outlets and social media we have learned that sex trafficking is at an all time high. Women and children are being kidnapped, sold and never to be seen again. With the holiday...
Hey again! I have a challenge this week for you. It's something that has really worked for me and I'd love to encourage you to get in on it if you haven't already. I encourage you to get out a new notebook (yes a new one, not your class...
Passion is defined as the strong
barely controllable emotion we have to a thing or a person. It is an emotion we
feel so strongly we go our whole lives seeking for what drives us. Sometimes
the journey to finding our passions can we hard and demanding. In life you get
pulled in...
Food is the Universal
language of love. No matter your background, culture, heritage or the language
you speak; we all communicate through food. Food can provide you with someone’s
history of their family and heritage in one bite. With food being such a
powerful element in our lives, it is important to have...
Hello everyone! I am here to remind you that the energy that you put out in the world is what you will get back. You can be the smartest, fastest, or even the most beautiful but you will never get anywhere without being kind. Be kind to the people...
Co-Host of The Real Daytime talk show, Adrienne Bailon, has been known for being an open book when it comes to her life. We have seen Bailon grow up right before our eyes since singing in groups, TLC and The Cheetah Girls. One part of growing up is embracing...
Hey !
You have no idea how many of us have imposter syndrome. Honestly - it comes up again and again how underprepared you may feel but BELIEVE it when I say that you've got this!
If you don't have experience in what you’re trying to accomplish then that's no big...